Balance in the inner cosmos
Balance in the inner cosmos
Our modern way of life, with a predominantly unbalanced diet, lack of exercise, high stress levels and insufficient regenerative phases, throws our metabolism out of balance. The body reacts to this with “silent inflammatory processes”, which lead to numerous issues in our complex metabolic system. With various analyses such as Bioelectrical impedance analysis and the measurement of inflammation values, we receive decisive indications in order to effectively plan your individual measures together with you. Nutrition, exercise and stress regulation in combination with medical fine-tuning are decisive balancing fields.
When being overweight is a burden
Obesity is a multi-dimensional phenomenon with many causes and manifestations. Highly processed food and modern lifestyles, together with increased stress and an increasingly changed environment, are all factors for silent inflammation. The resulting metabolic disorders lead to a variety of pathologies. If left untreated, obesity can cause chronic disease and be a heavy burden on our entire bodies in the long term.
With our multi-professional approach, we can help you reach your healthy target weight your way and begin the journey towards a healthy lifestyle. We start with a thorough initial medical examination with a classical and holistic approach, complementary laboratory analyses and sustainable nutritional advice. Together we create your personal therapy plan that includes nutrition, exercise and lifestyle coaching that you can take home with you.